Events

Yoga Continues

The Ashtanga Studio in Left Bank off Cuba Mall | Koha

As we prepare for an exciting new chapter in early 2025, we’re thrilled to announce that from Monday, October 28th (Labour Day), Jen and Nat have sublet the Ashtanga Studio in the left Bank off Cuba Mall.

They will be teaching non heated PV, Sampler and YinYang classes until we are up and running once more in early 2025.

Entry is by Cash Koha, booking is required through our Mindbody Featherston Studio booking system.

These classes will be a great way to stay connected and grounded in your practice while we get ready for the new studio space.

Classes are open to all. You can book here through our normal booking system.

Restorative Yin Yang Pop-Up

with Karina

Hot Yoga Lower Hutt | Normal class rate applies

This Friday evening, join Karina for a unique 90-minute Restorative Yin Yang experience designed to reset both body and mind. Expect a calming blend of gentle flow and deeply grounding postures to melt away the week’s tension and restore inner peace. 

This class brings together mindful movement and stillness, using props like bolsters, blocks, and blankets to create a truly nurturing space. A perfect way to reconnect with yourself as the week winds down.

Open to all. Props provided.

Prenatal Yoga

with Courtney

Hot Yoga Lower Hutt | $25 casual rate

Join us weekly until December 15th as Courtney continues her beloved prenatal classes, designed for gentle connection to self and baby. These sessions are non-heated, supportive, and include props to help you relax and settle in.

Here’s what our members are saying: “These classes have been so relaxing and supportive; I always feel amazing and refreshed afterward!” - Louise

“Courtney provided a beautiful space for us to dedicate time to ourselves in pregnancy. The pace and variety were great, and I especially enjoyed the meditations for complete relaxation.” - Rachelle

Perfect for all trimesters, each class blends breathwork, relaxation, and empowering poses to support a positive pregnancy. Join us in this safe, nurturing environment to connect, unwind, and share in this journey with others.