Return to Heart & Harp
Day Retreat
Mangaroa Farms - 98 Whitemans Valley Road, Upper Hutt | $199
Sep
215:00PM
🤍 A Day Retreat for Self-Love, Inner Alignment & Letting Go 🎶
Sunday 21st September | 10:00am – 5:00pm
$199 per person
We warmly invite you to a soul-nourishing day retreat designed to reconnect you with your heart, body, and inner wisdom.
Join us for a gently guided journey of self-love and release — through yoga, breath, nature, music, and reflection. Set in a peaceful environment, this immersive experience is here to help you pause, realign, and let go of what no longer serves.
✨ Your Retreat Experience Includes:
- Heart-opening yoga with live harp accompaniment
- Guided breathwork and intention setting
- Chakra meditation to deepen inner awareness
- Sound immersion with harp vibrations
- Silent forest walk for grounding + journaling
- Plant-based lunch and nourishing snacks
- A supportive space to rest, reflect, and reset
🕙 Retreat Schedule:
10:00am – Arrival
10:30am – Opening Circle & Intention Setting
11:30am – Yin–Yang Flow & Yoga Nidra
12:45pm – Silent Forest Walk & Journaling
1:15pm – Plant-Based Lunch
2:00pm – Chakra Meditation
2:45pm – Yin Yoga with Live Harp
4:15pm – Closing Circle
5:00pm – Farewell
Spaces are limited to maintain an intimate and supportive atmosphere. Come solo or bring a friend to share in this special day of reconnection.
📍Location: Mangaroa Farms. 98 Whitemans Valley Road, Upper Hutt
Book online