Please be present at the studio at least ten minutes before class begins.
Choose your class attendance with the intention to stay for the entire session. Final savasana is an especially healing and integrative time for many, and as such, stillness and quiet are essential. To ensure a safe and quality experience for group practice, it is standard at our studios to stay on your mat until the teacher has signaled the end of class. Thank you for respecting your time on the mat and the dynamic power of a group practice.