Hot Yoga Video Thumbnail

Kia Ora

Welcome to Hot Yoga Wellington – a buzzy, central hot yoga studio with over 30 classes a week of Hot Yoga, Yin Yoga or Power Vinyasa Yoga.

For first time hot yogi's we offer a weekly package of just $35. Come and try as many classes as you like for a week, including mat hire.

It's the perfect way to try out our different classes, find out what suits you and get to know our teachers and beautiful studio environment. Please arrive 15 minutes early to register and meet your instructor before your first class.


  • Wanderlust 2015 Giveaway!
    Friday 28th November
    After 6.30am class

    Wanderlust WallWe have a Sage ticket to Wanderlust 2015 to give away!

    Tell us or show us where your true north lies, and what you do to help keep your internal compass pointing (for the most part!) in this direction.

    This is a chance to recognise what makes you feel truly at home within yourself and share how you find moments of this within your everyday. You can do this by sharing your thoughts and posting them up on the studio intention board or posting a photo of you doing a yoga pose, outside of the studio.

    If you’d like to go in the draw to win the amazing Wanderlust prize add your name to the back of the card or photo. We’ll put all of the cards and photos together and draw one winner after the 6.30am Silent class on Friday 28th November, with Maria.

  • PV Explore
    Sunday, 23rd November with Sam
    11.45am - 1.30pm

    Transitions in yoga are a bit like life, being mindful as we go through these transitions may feel more demanding, both mentally and physically, but in the long term we will begin to find our individual flow and rhythm.

    In this workshop, we will explore sun salutations, backbends, and arm balances using props to focus on alignment. You will learn to carefully peel and slither your way through your postures to build strength and discover how to listen to the intricate wisdom of your body.

    Cost: Normal class price

    Numbers are limited, so bookings are essential! Pop into the studio, or email or call us to register on 801-9642.

  • Yin Yoga and the Meridians
    Sunday, 30th November

    Workshop 11.45am - 1.30pm

    Screen Shot 2014-10-30 at 8.41.17 pmAn interactive yoga workshop discovering the fire and water ‘meridian thingies’ we need to rebalance during our Summer Yin classes. Led by Sally and Angela

    For this workshop you’ll need to wear yoga gear and bring your mat.

    Cost: $40 

    Numbers are limited to 20, so bookings are essential! Pop into the studio, email or call us to register on 801-9642.

  • December/January Timetable
    Reduced Holiday Timetable

    Hot Yoga Dec_Jan timetableIt’s here! Your Christmas Reduced Timetable.

    Please make sure you check when classes are happening and when we’re closed over this period, we wouldn’t want you to miss out on your practice during this busy (and sometimes hectic) holiday season!

    Download the Hot Yoga Dec/Jan Timetable (PDF)

  • Annis Parker Medical Intuitive, Private Sessions
    Sunday 23rd - Wednesday 26th November 2014

    Annis ParkerInternationally acclaimed Medical intuitive Annis Parker returns to Hot Yoga Wellington! Every year her appointments book out solid – so be quick!

    This is a great opportunity to have Annis unblock and realign the subtle energy fields of your body. Down-to-earth and to the point, her analysis and treatment of the human condition is uncanny, effective and long-lasting.

    Sign – up is easy! Just pop into the studio, or email or call us to register on 801-9642 and we’ll get you started.

     Cost $110 Pre-Payment required. Session bookings are going quickly! 60 minute session. You remain fully clothed. (Sorry, Year Member Discount does not apply to these sessions.) 

  • Yoga Flash Mob
    Saturday, December 13th
    11:30am - 1:30pm

    studio_mariaLove yoga? Live in Wellington? Then come and join WELLINGTONS LARGEST YOGA FLASH MOB as a warm up for the up and coming Wanderlust Festival NZ!!

    The class will be a taste teaser of 3 different styles of yoga lead by our own Maria, Trevor and Sam! 

    Lululemon athletica Wellington will be there with an awesome prize pack to give away and bottles of tribal style Kombucha tea for some lucky individuals to try out. Then there is always the chance to win a FULL four day pass to Wanderlust Festival New Zealand valued at over $550.

    Bring your mat and your friends and come along early to secure a space and to grab one of the limited number spot prize tickets available.

    Visit the facebook page and find out more.

  • Brand New Beginners Course
    2015 - TBC
    Coming soon!

    class-exampleHow It Works Prepare for a life-changing week as you progress through this 3-class course easing your way to new health – body – mind and spirit. You’ll learn basic breathing techniques, followed by standing series poses and finally floor poses. The heat is gradually increased over the 3 sessions!

    Hydrate well. Prepare yourself for some fun and the chance to meet new people. Come and enjoy the community spirit and fun of it all.

    Sign-up is easy! Just pop into the studio, or email or call us to register on 801-9642 and we’ll get you started.

    Cost $85, which includes a high quality mat to keep.

  • Wanderlust Festival 2015
    January 29th - Feb 1st 2015

    We are excited to announce we are a partner studio for Wanderlust Festival 2015! Held in Taupo, the festival is a four-day event from January 29th – Feb 1st  2015. 

    Watch this space for updates and check for more details.