Hot Yoga Video Thumbnail

Kia Ora

Welcome to Hot Yoga Wellington – a buzzy, central hot yoga studio with over 30 classes a week of Hot Yoga, Yin Yoga or Power Vinyasa Yoga.

For first time hot yogi's we offer a weekly package of just $35. Come and try as many classes as you like for a week, including mat hire.

It's the perfect way to try out our different classes, find out what suits you and get to know our teachers and beautiful studio environment. Please arrive 15 minutes early to register and meet your instructor before your first class.

SPECIAL EVENTS

  • New Timetable!
    Friday 1st May

    32

    Due to feed back from members we will be keeping Tuesday PV at 6pm a 90 min class. Saturday will begin at 9.15am and is a 75 min class. 

    We are adding a 2pm 75 minute Yin-Yang class on Sunday. This class is a combination of creative standing postures and yin postures. Bringing together the elements of breath, movement and stillness.

    You can always check our classes page for up to date information.

  • New Beginners Course
    Friday 5th June 7.30pm-9pm
    Saturday 6th June 1pm-2.30pm
    Monday 8th June 8pm-9.15pm

    unnamedHow It Works Prepare for a life-changing week as you progress through this 3-class course easing your way to new health – body – mind and spirit. You’ll learn basic breathing techniques, followed by standing series poses and finally floor poses. The heat is gradually increased over the 3 sessions!

    Hydrate well. Prepare yourself for some fun and the chance to meet new people. Come and enjoy the community spirit and fun of it all.

    Sign-up is easy! Just pop into the studio, or email info@hotyogawellington.co.nz or call 20150504_134137_resizedus to register on 801-9642 and we’ll get you started.

    Cost $99, which includes a high quality Mat, a bottle of Water, your 3 Sessions, a Guest Pass and a  Visual Sequence Chart.

  • Posture Clinic
    Saturday 13th June
    1.00pm - 3.00pm

    pelvic_powerFor those new to yoga and for long time practitioners alike!

    Together, we will explore common postures that depend on proper pelvic alignment. You will take away numerous practical tips on what works for your body through inquiries and adjustments. With Susan Simpson and Katya Mourits.

    Lower back discomfort? – Pelvis has the power to relieve it!
    Sacroiliac joint pain? – Learn how to stabilise your pelvis! 

    Cost: $40.00 - Contact us to register your interest! 
    Pop into the studio, or email info@hotyogawellington.co.nz or call us on 801-9642.

  • Fundraiser for Sustainable Coastlines!
    20th June 2015
    1pm - 2.30pm

    SC_Fundraiser_FBTileYoga to inspire, educate and enable people to look after the places we all love!

    A community gathering and yoga class to support local charity Sustainable Coastlines. 90 minutes of yoga, breathing and music with Jules followed by green smoothies from WorkerBe.

    Your suggested donation of $10-$15 (cash only) will be given to Sustainable Coastlines who keep our coasts litter-free and beautiful. First 15 people to sign-up can choose a song for the playlist. No limits on the song!

    To book your spot pop into the studio or email us info@hotyogawellington.co.nz. All song requests
    need to be emailed by June 1st.
    Please note we will only be accepting cash on the day for this event.

  • Luxury Winter Wellness Retreat
    24th - 26th July 2015
    Brackenridge Country retreat & Spa, Martinbourough

    RetreatIndulge yourself this winter! Escape on a luxury weekend wellness retreat. Embrace your inward journey towards mindfulness, relaxation and a blissful sense of being.

    The weekend includes:
    2 nights luxurious accommodation
    All wholesome and delicious meals
    2 yoga workshops
    3 vinyasa yoga sessions
    2 relaxing yin yoga sessions
    2 wellness workshops
    Meditation, yoga nidra & myofascial release

    Click here for more information on how to register.