Hot Yoga Video Thumbnail

Kia Ora

Welcome to Hot Yoga Wellington – a buzzy, central hot yoga studio with over 30 classes a week of Hot Yoga, Yin Yoga or Power Vinyasa Yoga.

New Students your first class is $8. Please bring a mat, large towel and water (or you can rent a mat for $2, a towel for $4 and buy water for $4). Please arrive 15 minutes early to register and meet your instructor before your first class.

SPECIAL EVENTS

  • The 40 Day Challenge
    Monday 22nd September - Friday 31st October 2014

    40-day-challengeHow It Works Complete 5 classes a week with a 5-minute quiet meditation each session for 40 days. (Or 30 sessions in 40 days, which ever comes first.) A daily green smoothie is recommended. 

    Hydrate well. Prepare to do a lot of laundry. Enjoy the community spirit and fun of it all.

    The Reward Look forward to a healthy period of self-growth on physical, mental and emotional levels. Hot yogis who complete The 40-Day Challenge receive a voucher for a week of unlimited hot yoga at no charge, or the same in extension to their current year membership or package.

    Sign-up is easy! Just stop by the front desk and we’ll get you started.

    Cost No extra charge, just your classes.

  • Brand New Beginners Course
    Saturday 27th Sept
    2.00pm - 4.00pm
    +
    Monday 29th and Thursday 2nd Oct
    8.00pm - 9.15pm

    class-exampleHow It Works Prepare for a life-changing week as you progress through this 3-class course easing your way to new health – body – mind and spirit. You’ll learn basic breathing techniques, followed by standing series poses and finally floor poses. The heat is gradually increased over the 3 sessions!

    Hydrate well. Prepare yourself for some fun and the chance to meet new people. Come and enjoy the community spirit and fun of it all.

    Sign-up is easy! Just pop into the studio, or email info@hotyogawellington.co.nz or call us to register on 801-9642 and we’ll get you started.

    Cost $85, which includes a high quality mat to keep.

  • PV Explore
    Sunday, 5th October with Ben
    11.45am - 1.30pm

    benny_newAdvanced transitioning & play time

    Come along and have a play with transitioning between yoga postures with Ben. After a fun warm up you will explore with the rest of the class how to transition between postures, such as Crow>Headstand>Crow, as well as jumping through and back. Bring along your energy and enthusiasm as we play around with handstands and forearm balances, which we will then integrate into an advance flow. Join us, try something new and find a new way to look at your practice.

    Workshop is also worth 2 stickers towards your 40 Day Challenge

    Cost: Normal class price

    Numbers are limited, so bookings are essential! Pop into the studio, or email info@hotyogawellington.co.nz or call us to register on 801-9642.

  • Weekend Class – Extras and Changes
    PV Saturdays - 12.30pm - 1.30pm
    Sampler Sundays - 10.00am - 11.15am
    Yin Sundays - 2.00pm - 3.30pm

    IMG_714a7

    Due to increasing numbers in our weekend classes, we have added 2 new classes to the timetable, and changed the timing of Sunday’s Sampler.

    PV Express on Saturdays – new class starting at 12.30pm
    90min Yin on Sundays  - new class starting at 2.00pm
    Hot Sampler on Sundays  - now starting at 10am

    Please note these classes are not scheduled in the current brochure, however will run weekly until further notice.

     

  • Posture Clinic
    Saturday 18th October
    2.00pm - 4.00pm

    Posture Clinic

    For those new to yoga and for long time practitioners alike!

    Come and explore the essential elements of alignment in your favorite yoga postures to maximise your progress and enjoyment of the practice as well as the benefits you get out of it. With Susan Simpson and Katya Mourits.

    Cost: $40.00

    Contact us to register your interest! Pop into the studio, or email info@hotyogawellington.co.nz or call us on 801-9642.

  • Wanderlust Festival 2015
    January 29th - Feb 1st 2015

    WanderlustWe are excited to announce we are a partner studio for Wanderlust Festival 2015! Held in Taupo, the festival is a four-day event from January 29th – Feb 1st  2015. 

    Watch this space for updates and check taupo.wanderlustfestival.com for more details.