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Kia Ora

Welcome to Hot Yoga Wellington – a buzzy, central hot yoga studio with over 30 classes a week of Hot Yoga, Yin Yoga or Power Vinyasa Yoga.

For first time hot yogi's we offer a weekly package of just $35. Come and try as many classes as you like for a week, including mat hire.

It's the perfect way to try out our different classes, find out what suits you and get to know our teachers and beautiful studio environment. Please arrive 15 minutes early to register and meet your instructor before your first class.

SPECIAL EVENTS

  • Anzac Day Timetable
    Monday 27th April

    6906665986_55dc4a83b8_zPlease see below for our reduced timetable on Anzac Day.

    9.30am PV Express – Trevor
    11am Hot Express – Julia
    4.30pm Hot Sampler – Annie B

    Our new timetable will be starting on the 1st May details to come shortly!

    You can always check our classes page for up to date information.

  • 40 Day Challenge Done!
    17th April 2015

    20150417_120955_resizedWOW….YOU DID IT !!! Congratulations everyone on the magnificent effort to complete the challenge.You committed, completed it and I’m sure you are feeling transformed in many ways.

    Just a quick note regarding your voucher. There are three ways this can be redeemed.

    1. You can add it to your current membership.
    2. Collect a voucher to use between now and end of August (Just before the next challenge starts – Oh Yeah another one!)
    3. Karma kindness – Pay if forward to a friend or someone in need of a helping hand with classes who may be struggling. (just a thought)

    Once again, well done, take a bow. Give yourself a well earned rest, like a weekend savasana, so the effects can settle in the body and spirit. We will look forward to seeing the shiny new version of you back on your mat soon.

  • New Beginners Course 2015
    Saturday 25th April 1pm-3pm
    Monday 27th April 6.15pm-7.30pm
    Thursday 30th April 8pm-9.15pm

    class-exampleHow It Works Prepare for a life-changing week as you progress through this 3-class course easing your way to new health – body – mind and spirit. You’ll learn basic breathing techniques, followed by standing series poses and finally floor poses. The heat is gradually increased over the 3 sessions!

    Hydrate well. Prepare yourself for some fun and the chance to meet new people. Come and enjoy the community spirit and fun of it all.

    Sign-up is easy! Just pop into the studio, or email info@hotyogawellington.co.nz or call us to register on 801-9642 and we’ll get you started.

    Cost $85, which includes a high quality mat to keep.

  • Vinyasa Flow and the Meridians
    Sunday 17th May
    11.45am - 1.30pm

    power_vinyasaAn interactive yoga workshop led by Sally and Trevor discovering the meridians activated in our Vinyasa flow.

    For this workshop you’ll need to wear yoga gear and bring your mat.

    Cost: $40 

    Numbers are limited to 20, so bookings are essential! Pop into the studio, email info@hotyogawellington.co.nz or call us to register on 801-9642.

  • Luxury Winter Wellness Retreat
    24th - 26th July 2015
    Brackenridge Country retreat & Spa, Martinbourough

    RetreatIndulge yourself this winter! Escape on a luxury weekend wellness retreat. Embrace your inward journey towards mindfulness, relaxation and a blissful sense of being.

    The weekend includes:
    2 nights luxurious accommodation
    All wholesome and delicious meals
    2 yoga workshops
    3 vinyasa yoga sessions
    2 relaxing yin yoga sessions
    2 wellness workshops
    Meditation, yoga nidra & myofascial release

    Click here for more information on how to register.