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Kia Ora

Welcome to Hot Yoga Wellington – a buzzy, central hot yoga studio with over 30 classes a week of Hot Yoga, Yin Yoga or Power Vinyasa Yoga.

For first time hot yogi's we offer a weekly package of just $35. Come as try as many classes as you like for a week, including mat hire.

It's the perfect way to try out our different classes, find out what suits you and get to know our teachers and beautiful studio environment. Please arrive 15 minutes early to register and meet your instructor before your first class.

SPECIAL EVENTS

  • Timetable Changes
    Hot/Yin Express** - Monday 8am - 9am
    Hot Express** - Monday 12pm - 1pm

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    Due to overwhelming demand during the 40-day challenge, we’ve decided to add a Hot/Yin Express** class on Mondays from 8am – 9am . This will kick-off on the 8th October and run till the 29th October.

    Our Monday 12pm – 1pm class has changed and will now be Hot Express**.

     We are always open to your thoughts on our timetable so please let us know if you have any ideas! See you on the mat. 

  • The 40 Day Challenge
    Monday 22nd September - Friday 31st October 2014

    40-day-challengeHow It Works Complete 5 classes a week with a 5-minute quiet meditation each session for 40 days. (Or 30 sessions in 40 days, which ever comes first.) A daily green smoothie is recommended. 

    Hydrate well. Prepare to do a lot of laundry. Enjoy the community spirit and fun of it all.

    The Reward Look forward to a healthy period of self-growth on physical, mental and emotional levels. Hot yogis who complete The 40-Day Challenge receive a voucher for a week of unlimited hot yoga at no charge, or the same in extension to their current year membership or package.

    Sign-up is easy! Just stop by the front desk and we’ll get you started.

    Cost No extra charge, just your classes.

  • PV Explore
    Sunday, 5th October with Ben
    11.45am - 1.30pm

    benny_newAdvanced transitioning & play time

    Come along and have a play with transitioning between yoga postures with Ben. After a fun warm up you will explore with the rest of the class how to transition between postures, such as Crow>Headstand>Crow, as well as jumping through and back. Bring along your energy and enthusiasm as we play around with handstands and forearm balances, which we will then integrate into an advance flow. Join us, try something new and find a new way to look at your practice.

    Workshop is also worth 2 stickers towards your 40 Day Challenge

    Cost: Normal class price

    Numbers are limited, so bookings are essential! Pop into the studio, or email info@hotyogawellington.co.nz or call us to register on 801-9642.

  • Posture Clinic
    Saturday 18th October
    2.00pm - 4.00pm

    Posture Clinic

    For those new to yoga and for long time practitioners alike!

    Come and explore the essential elements of alignment in your favorite yoga postures to maximise your progress and enjoyment of the practice as well as the benefits you get out of it. With Susan Simpson and Katya Mourits.

    Cost: $40.00

    Contact us to register your interest! Pop into the studio, or email info@hotyogawellington.co.nz or call us on 801-9642.

  • Acroyoga Foundations Workshop
    Saturday 25th October
    12:30pm - 3:30pm

    Maroubra Tik TokTutors: Trevor Gribble & Amanda Farrell - www.trevoryoga.com 

    Acroyoga Recipe:

    - Begin with the grace and elegance of yoga
    - Toss in the trust and strength of partner acrobatics
    - Add the creativity and flow of modern dance
    - Finish with the loving and healing touch of thai
      massage

    Acroyoga is a creatively designed acrobatic practice that safely brings us back to the playful exuberance of our youth. This foundational workshop is very much beginner friendly. We will teach you all the fundamental elements of the practice, building you up to your first “acroyoga flow.” Bringing a partner is unnecessary but welcome; there are plenty of us to play with!

    Due to the acrobatic nature of the practice, there will be a limit of 20 students for the event so that Trevor and Amanda can ensure everyone receives personal attention. With this space limitation, payment is required in advance in order to secure your spot. Please visit the studio or contact Hot Yoga Wellington at info@hotyogawellington.co.nz to sign up.

    Cost: 3 hour course $55.

  • Annis Parker Medical Intuitive, Private Sessions
    Sunday 23rd - Wednesday 26th November 2014

    Annis ParkerInternationally acclaimed Medical intuitive Annis Parker returns to Hot Yoga Wellington! Every year her appointments book out solid – so be quick!

    This is a great opportunity to have Annis unblock and realign the subtle energy fields of your body. Down-to-earth and to the point, her analysis and treatment of the human condition is uncanny, effective and long-lasting.

    Sign – up is easy! Just pop into the studio, or email info@hotyogawellington.co.nz or call us to register on 801-9642 and we’ll get you started.

     Cost $110 Pre-Payment required. Session bookings are going quickly! 60 minute session. You remain fully clothed. (Sorry, Year Member Discount does not apply to these sessions.) 

  • Wanderlust Festival 2015
    January 29th - Feb 1st 2015

    WanderlustWe are excited to announce we are a partner studio for Wanderlust Festival 2015! Held in Taupo, the festival is a four-day event from January 29th – Feb 1st  2015. 

    Watch this space for updates and check taupo.wanderlustfestival.com for more details.