Events

Heartlit - Exploring the Sacred Gateway to Remembrance, Healing and Spiritual Growth

Day Retreat

Mangaroa Farms - 98 Whitemans Valley Road, Upper Hutt | $149

Saturday 25th October | 10:00am – 5:00pm

$149 per person

Join Chrissy, Jemma & Maria for a soulful day of movement, breath, and sound — guided by curiosity, presence, and love. Experience singing bowls, sacred instruments, and heartfelt offerings in a nurturing, intimate setting.

🔸 10:00 AM - Arrival

Welcome into the yurt with sound

🔸 10:30 AM - Opening Circle

Gathering, intention setting, and shared presence

🔸 11:30 AM – 1:15 PM  - "Keeper of the Flame" - Yin/Yang Flow 

Movement, stillness, and inquiry to support inner warmth, digestive fire, and guiding light

Facilitated by Chrissy & Jemma

📝 Includes journaling or silent forest walk

🔸 1:15 PM - Lunch Break

Nourishment & rest

🔸 2:00 PM - Ahikā : A fire practice 

A fire connection practice, exploring our relationship to the fire element, tuning in to the clarity and energy it awakens. 

🔸 2:45 PM – 4:15 PM - Yin / Breathwork / Meditation

Drop deeper into the body and breath

Facilitated by Maria

🔸 4:15 PM - Closing Circle

Integration & shared reflection

✨ All equipment provided — just bring yourself.

✨ Come solo or with a friend.

✨ Spaces are limited to keep the vibe cozy and connected.

📍Location: Mangaroa Farms. 98 Whitemans Valley Road, Upper Hutt

Teacher Training 2026

NZ Yoga Collective - 200 hour

Hot Yoga Lower Hutt | 200-hour

Whether you're dreaming of advancing your personal practice or stepping into the role of teacher, we're thrilled to once again offer our in-demand 200-hour Yoga Teacher Training at Hot Yoga Lower Hutt in 2026 March - June.

This immersive and transformative journey is designed to take you beyond the poses—into the heart of yoga. Under the guidance of experienced and passionate instructors, you’ll refine your own practice, gain the confidence to lead with authenticity, and explore the rich philosophy and wisdom that yoga offers.

What to Expect:

- In-depth training in asana, breathwork, and meditation

- Yoga philosophy and ancient teachings made relevant for modern life

- Practical anatomy and alignment for safe, effective teaching

- A supportive community that uplifts and inspires

- A globally recognised certification to teach anywhere in the world

This isn’t just about becoming a yoga teacher—it’s about transformation from the inside out. You’ll leave with more than a certificate: you'll gain clarity, confidence, and a renewed connection to your purpose.

Spaces are limited to ensure a personalised experience, and this training always fills fast.

Workshop 1: Intro to Headstand

with Sam

Hot Yoga Lower Hutt | $35

Ever wanted to try a headstand but didn’t know where to start? This workshop is designed for beginners who want to learn the foundations of going upside down safely and with confidence. We’ll break down proper alignment, build strength and stability, and explore progressions with wall support and spotting. No previous inversion experience is required — just curiosity and a willingness to play!

Workshop 2: Intro to Handstand

with Sam

Hot Yoga Lower Hutt | $35

Handstands are equal parts strength, balance, and courage. In this workshop, you’ll learn the key building blocks for a solid handstand practice, from core and shoulder activation to safe entry techniques at the wall. Perfect for anyone new to inversions or wanting to revisit the fundamentals, this session will leave you with tools to continue practicing on your own while having fun in the process.