Featherston St

Level 2, 139 Featherston St
(04) 499 4257

Wakefield St

250 Wakefield St
(04) 801 9642

Lower Hutt

21-23 Andrews Ave
(04) 589 8381

Events

10 Day Celebration

for HYW 10 Year Anniversary

Wakefield

Nov

9

Nov

18

10 years have seen us grow 3 Studios,50 Teachers and over 70 Classes a week!

Now it's time to Celebrate with a 10-Day extravaganza!

Day 1: Lush Hot Happy Hour 

Day 2: Free Classes ALL day (All studios)

            Birthday Sampler (2 pm - Wakefield)

            10TH BIRTHDAY PARTY (3:30 - Wakefield)

Day 3: Mantra Meditation Evening

Day 4: Block party - Power Vinyasa with Shirley (Featherston)

Day 5: RnB Yoga with Maddi 

Day 6: Celebration of time and space (Free lunchtime Yin/Yang with Maria Gorham)

Day 7: Yin + Sound immersion with Zena (Optional Chakra balancing)

Day 8: Lush Hot Happy Hour

Day 9: Slowga Jams with Yoga Rhapsody 

Day 10: See You on the Yinside with Sam and LIVE ambient guitar-looping musician Michael Sutherland

NB: See each event for specific times and details. All events are either Koha or standard pricing. Please note that some events require you to reserve your space. 


Slowga Jams with Yoga Rhapsody

Wakefield | STANDARD CLASS PRICES APPLY,

Nov

17
4:30PM
6:00PM

Day 9 of HYW's 10 day Birthday Celebration!

Come and get your Slow Flow on, and yoga down memory lane with us! A FUN and gentle practice led by Jem and Sam, accompanied by live guitar, vocals and percussion from Paul and Kev! We invite you to move, groove, chill and indulge in some musical guilty pleasure, dug out from the early 90's ‘SLOW-JAM era!

Wakefield Studio | STANDARD CLASS PRICES APPLY,

Bookings essential | online or email Marketing@hotyogawellington.co.nz

Book online

See You on the Yinside

With Sam & LIVE ambient guitar-looping musician Michael Sutherland

Wakefield | STANDARD CLASS PRICES APPLY

Nov

18
6:00PM
8:00PM

Day 10 of HYW's 10 day Birthday Celebration!

See You on the Yinside with Sam

Fully let go with this immersive and utterly indulgent 2-hour yin class. Explore stillness and long, juicy holds accompanied by LIVE ambient guitar-looping musician Michael Sutherland Music to help you drop deeply into your experience

Wakefield Studio | STANDARD CLASS PRICES APPLY,

Bookings essential | online or email Marketing@hotyogawellington.co.nz

Book online

Pregnancy Yoga

With Claire

Featherston St studio | 4-CLASS PASS FOR $70 OR $20 DROP-IN

Nov

24
1:30PM
3:00PM

Dec

1
1:30PM
3:00PM

Dec

8
1:30PM
3:00PM

Dec

15
1:30PM
3:00PM

Are you pregnant? Join Claire on a journey of discovery, practising not only specialised yoga postures suitable for pregnancy, but also learning helpful breathing, relaxation and meditation techniques.

Claire's classes are UNHEATED, gentle, and safe for all women (regardless of previous yoga experience) with adjustments made for each trimester. All women are welcome regardless of previous yoga experience. Our classes will focus on creating space in the body and mind and exploring the many yogic tools that can be used for a positive pregnancy, labour, and birth experience.

If you would like to carve out a special time in your week that allows you to stay active and also remain still enough to really nurture yourself and your growing baby this class could be for you. Either sign up for the full four weeks ($70/ 4-classes) or drop in on a casual basis ($20/class). Mat rental is included in the class price.

Please be mindful that spaces are limited due to the specialisation of these classes, so please confirm your spot ahead of time (if possible) to ensure you don't miss out. You can do so by emailing marketing@hotyogawellington.co.nz.

The classes are structured by the following curriculum:

WEEK 1: Standing and classic Prenatal yoga asana (poses).

WEEK 2: Classic poses, some nice lateral openers and partner poses.

WEEK 3: Moving into flowing breath work with pregnancy salutations.

WEEK 4: Stabilising and releasing poses for the hips, pelvis and back. Also pelvic floor work and restorative poses.

We hope you'll join us!

If you have questions, please feel free to drop us an email.


Inversions from the Ground Up

With Lindsey & Helen

Wakefield | $50

Dec

9
1:00PM
3:00PM

Join Lindsey & Helen for an afternoon of inversion play! We'll explore the basic tools you'll need to safely navigate upside-down postures and make sense of headstands (sirsasana A & B) and handstands as we build them from the ground up.

This unheated workshop is for anyone who is curious about getting upside-down but isn't quite sure where to begin.

Have you attended our inversions workshop in the past? Join us for round Three! There is always more to explore.

This event will be held at Wakefield St (250 Wakefield St) on Sunday, 9th December from 1 - 3 pm.

Booking is essential for this workshop 

Cost: $50

Book online

New to Hot Yoga? Try 2 weeks unlimited at: Wellington or Lower Hutt