Featherston St

Level 2, 139 Featherston St
(04) 499 4257

Wakefield St

250 Wakefield St
(04) 801 9642

Lower Hutt

21-23 Andrews Ave
(04) 589 8381

Events

Pregnancy Yoga

Featherston Studio | $22 per class

Feb

22

If you would like to carve out a special time in your week that allows you to stay active and also remain still enough to nurture yourself and your growing baby this class could be for you.

During January & February, we will be offering single classes that people can attend on a casual basis ($22/class). Mat rental is included in the class price.


Please be mindful that spaces are limited due to the specialisation of these classes, so it's vital to confirm your spot ahead of time to ensure you don't miss out. Please sign up for class following the options below.


We hope you'll join us!

Book online

Get Unstuck: Fascia & Flow (Wakefield)

with Sam

Wakefield Studio | $39

Mar

7
1:00PM
3:00PM

Fascia is one of our richest connective tissues and requires mindful, varied, whole-body movement for optimal health. Suitable for all levels, this will not be your typical yoga class – we will incorporate uncommon movement patterns, range of motion and pranayama to undulate, floss, stretch, compress and nourish our entire musculoskeletal system. The class will finish with self-massage with therapy balls (provided) and a long savasana to leave you feeling fully blissed.

Room will be warm and space is limited.

Book online

Get Unstuck: Fascia & Flow (Lower Hutt )

with Sam

Lower Hutt | $39

Mar

8
1:00PM
3:00PM

Fascia is one of our richest connective tissues and requires mindful, varied, whole-body movement for optimal health. Suitable for all levels, this will not be your typical yoga class – we will incorporate uncommon movement patterns, range of motion and pranayama to undulate, floss, stretch, compress and nourish our entire musculoskeletal system. The class will finish with self-massage with therapy balls (provided) and a long savasana to leave you feeling fully blissed.

The room will be warm and space is limited.

Book online

7-Night Sādhana for the Soul Yoga Retreat, Bali

ubud bali | Prices start from $2499 twin-share

Oct

11

Oct

18

Reconnect with yourself with heart-felt intention, with the Sādhana for the Soul Yoga Retreat.

This 7-night retreat offers a sacred space to deepen your yoga practice, and set personal routines to carry throughout your life. Sādhana means ‘a daily spiritual practice,’ and is found in anything and everything. From the way we eat, to the way we conduct our body, energy, and emotions.

This unique week-long retreat includes daily yoga, meditation, and healing therapies, aimed at unifying body and mind towards a natural harmonious state of being. Designed to help you create a fulfilling routine, and align what’s in your heart and mind with the things you do and say.

What better way to set your path towards physical, mental, and spiritual wellbeing – all while surrounded by the lush backdrop of the Balinese rainforest.

Book online

New to Hot Yoga? Try our 21 Days to Change: Unlimited yoga at Wellington or Lower Hutt